"My thoughts are when you are well, you can put anything in your body or on your body but it is a challenge when your health breaks down." (PG)
Thanks, an excellent point - personal resilience at any one time is always key to whether a food, a supplement, a lifestyle change or a combination suits you or not and this state can be remarkably changeable. Learning to pay attention to your body's little cues, for or against your 'latest greatest', is a smart way to stay well and build resilience. Ignore yourself at your peril!
100 subscriber-only words weekly on subjects we think you will find interesting - comments and questions are welcome.
Based on our practical experience, and aware your time is precious, we will opine briefly on health myths and miracles, seasonality, gardening glory and answer questions where possible.
Subjects that need longer discussion will continue on Paddock Chat or as Subscriber Only posts on special subjects.
Sharing our knowledge, often hard won, is important to us. We hope you like the result.
Nothing on this site constitutes medical advice. Before experimenting with any idea, please do your own research, use common sense and discuss with your healthcare provider as to its applicability for your personal circumstances as needed.